Help & Support

From time to time people need some help and support, we have created a list of useful support numbers and links that may be useful to people.

Mental Health & Wellbeing

Remember it is ok to not be ok

Alzheimer Scotland

Alzheimer Scotland or call 0808 808 3000

Local dementia advisor Laura Crockatt

Mobile – 07825 242 281
Office – 01261 819 066
Email –


Cruse Bereavement Care Scotland or call freephone 0808 802 6161.
Available Mon – Fri 0900 – 2000 Sat & Sun 1300 – 1600

Families Outside

Families Outside is the only national charity in Scotland that works solely on behalf of families affected by imprisonment

Call free on 0800 254 0088

Grampian Womans Aid

Grampian Women’s Aid offers a free, confidential and non-judgemental, specialist service to women, children and young people in Aberdeen and Aberdeenshire who have experienced domestic abuse.

GWA on Facebook


If you know of any other organisations who you think should be listed here, please let us know.